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Weekends are the Hardest

Posted on June 17, 2019June 17, 2019 by John

I have never been on a strict diet before.  Normally I just start substituting less healthy options for healthy and make more mindful decisions.  As a snacker, the protein shakes have helped me between meals during the week, but on weekends… oh that was more of a challenge.  Perhaps it’s because I am a habitual snacker at home, and on weekends I make rather nice cheese plates and other such noms.  Perhaps also since my weekends are less structured and I am left to my own to cause trouble.

Also today I am hungry still, and I just had my protein drink a little early.  Hopefully, it is just due to my choice for breakfast which was tasty (cottage cheese, frozen berries, and some vanilla protein powder) but not as filling as when I make something with egg whites.

I miss my snacks.

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