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Weigh in

Posted on November 18, 2021January 8, 2022 by John

176.2 lb, down a pound.  I think I am eating too much but I am keeping it keto.

Recent Posts

  • Reached goal – now 154.8lbs
  • New low and a dietary change
  • Finally passed average for VO2 Max (cardio fitness)
  • Below 160 lbs!
  • Pre-pandemic best weight beat!

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