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Day: January 22, 2022

First real cheat day

Posted on January 22, 2022January 22, 2022 by John

Had dim sum in the city today.  I don’t like to think about cheat days.  To me, I call them a treat day.  They are infrequent and I have no reason to feel guilty when I am treating myself responsibly. Still, I picked items that were mostly keto friendly, perhaps dirty keto with one exception…

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