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Posted on June 5, 2019June 9, 2019 by John

Oh… my.. glob… I weigh 187.6lbs.  I swear a few years ago I was 165-170.  I remember in my 20s being 155!  I’m sure it’s all muscle, right?  (not) So my weight loss goal for the challenge is -4% body fat.  Honestly, I don’t really know what that means.  I just know their scale said…

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