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Tag: adjustments

My Supplements Arrived

Posted on June 14, 2019June 16, 2019 by John

My supplements came in last night so I will ease into them today.  I already took just one AM Burn as suggested by my fellow challenge takers since some had adverse effects with jumping into the full dose right away.  I took it with a lot of water since that helped others handle it. Apparently,…

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Weird Initial Reaction to the Protein Powder

Posted on June 9, 2019June 17, 2019 by John

Friday I tried the protein drink (chocolate Dymatize ISO100 Hydrolyzed) to taste it, and after I had maybe a half serving, I did not like how I felt. So I tried again the next day. Both times, maybe an hour later I felt a little jittery. I would not say I am having heart palpitations…

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