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Tag: motivation

The Struggle is Real

Posted on June 28, 2019June 29, 2019 by John

I’m sure my blog posts have been mostly positive, and I wanted to come clean on the daily internal struggle part of this challenge. Despite the benefits, I am not the sort that gets excited about exercise.  I hate being sweaty, I hate feeling winded, I hate the whole process of going to the gym…

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Not So Motivated Today

Posted on June 17, 2019June 17, 2019 by John

So the novelty of the class is waning with the start of week 2, and I am still feeling a bit hungry. The humidity, gloom, and coming rain are not helping my motivation either.  I find myself running through various excuses and I am using my tried an true “trick” of telling myself, “Just start…

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