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Tag: strength

Progress in the Small Things

Posted on June 27, 2019June 27, 2019 by John

The nice thing about an aggressive challenge like this is I still remember my body’s response to certain baseline activities to see small but nice changes.  A few of note: The 10-minute uphill walk to my car The ramp in Grand Central Terminal that leads to the lower level and back up (passing Oyster Bar)…

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